Dating During Quarantine

“Love is of all passions the strongest, for it attacks simultaneously the head, the heart and the senses.” – Lao Tzu As human beings, we all have the need to feel a sense of connection, attachment and ultimately love. The desire to be understood and appreciated by someone are feelings that we are created with. […]

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A Slice of Heaven on Earth

During these trying and uncertain times of COVID-19, people, businesses and communities are having to adjust to new guidelines and standards of living. The U.S. economy has suffered tremendously. Many businesses have had to close their doors temporarily or make a livelihood based off of E-commerce sales alone. Essential businesses such as restaurants, have been […]

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Healthy Mind, Body & Soul

Through out life’s winding roads and adventures it’s important to pause, take a moment to breathe and reflect. Life can be overwhelming at times, and anxiety and stress can easily take over. When we pause to think about what is truly important, focus on gratitude and love; that is when joy and peace is found […]

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GEN Z: Welcome to the Future

Throughout history, American society has benefited from the different generations of people and the characteristics they bring to the table. Millennials used to be the youngest and newest generation, with people born between 1981 to 1996. Society is now welcoming Generation Z. This generation consists of young men and women who were born in 1997 […]

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Love Conquers All

Read my February article for Bay Area Houston Magazine. I mention my favorite makeup tips and tricks for a perfect date night look! ✨💄💋 Happy early Valentine’s Day! XX Featuring: Makeup By Sheila, Lucky Cat Beauty, Marc Harvey Beauty, NARS Cosmetics, and MAC Cosmetics. (Posted to BWB later than actual release date)

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Getting Fit in 2019

Check out my article in the January issue of Bay Area Houston Magazine. I share my 5 fitness tips to help you get in shape and feel confident for the new year. “Nothing is impossible and always remember to rejoice in your victories, even the small ones!” 🌟🌟

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Learn how to let go of perfection, to love, and to forgive. Freedom is found in forgiving others, & yourself. Check out my article in the December issue of Bay Area Houston Magazine. ♥️Merry Christmas & Happy Holidays!🎄🎅🏻🎁 (posted to BWB later than actual release date)

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Preparation Meets Opportunity

“You don’t have to be great to start, but you have to start to be great.” ✨ This was one of my favorite articles to write. It is about following your dreams, working hard, and never giving up – featuring the incredible personal trainer, Leo Johnson and his business, LJ Performance Training. Leo helped me […]

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