Getting Fit in 2019

Check out my article in the January issue of Bay Area Houston Magazine. I share my 5 fitness tips to help you get in shape and feel confident for the new year. “Nothing is impossible and always remember to rejoice in your victories, even the small ones!” 🌟🌟

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Learn how to let go of perfection, to love, and to forgive. Freedom is found in forgiving others, & yourself. Check out my article in the December issue of Bay Area Houston Magazine. ♥️Merry Christmas & Happy Holidays!🎄🎅🏻🎁 (posted to BWB later than actual release date)

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Preparation Meets Opportunity

“You don’t have to be great to start, but you have to start to be great.” ✨ This was one of my favorite articles to write. It is about following your dreams, working hard, and never giving up – featuring the incredible personal trainer, Leo Johnson and his business, LJ Performance Training. Leo helped me […]

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Beauty & Medicine

Being successful in the medical industry is not an easy task. Being successful in the beauty industry is also difficult. Both women and men share a common interest in learning more about the medical health and beauty industry. It can sometimes be a grey area for people to understand. Dr. Lubna Elahi addresses and practices […]

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LA Talk Radio

I had such a fabulous time speaking with Bruce Cameron this afternoon on LA Talk Radio!! Thank you for having me, it was an honor being on your show!! You can hear about my journey as we talk about my childhood, education, pageants, music, writing, professional career and everything in between. Click the link in […]

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As we enter into the Holiday season and celebrate Thanksgiving, I want to bring attention to this beautiful time of the year, and to focus on what it truly means to be thankful. To be thankful for what we have been given, and to live in America, a country where we are free and have certain liberties. […]

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